Attachment Detox
A Practical Workbook to Fix Your Love Life
$8.99
Stop the emotional rollercoaster and take control of your love life.
Are your relationships an emotional minefield? Do you find yourself either clinging to a partner like a lifeline or building walls so high no one can reach you?
Let go of the idea that it's "just who you are." That false narrative is keeping you trapped in a cycle of toxic behavior.
The truth is, a lot of your unconscious behaviors boil down to your attachment style. Insecure attachment is the invisible force shaping your love life, and it’s time to stop letting it call the shots.
Inside This Workbook:
The Reality Check: Take the quiz to identify your attachment style (Anxious, Avoidant, or Disorganized) and face the facts.
Rewire Your Brain: Understand the science of why you’re wired this way and the practical steps to shift toward Secure Attachment.
Modern Love Hurdles: How social media, dating apps, and cultural trends are throwing your attachment into overdrive.
Breaking the Cycle: Actionable exercises to stop the loops of anxiety, avoidance, and disconnection.
Real Talk, No Fluff: No-nonsense advice for real, messy human beings who want healthier, more stable connections.
Why This Workbook?
This isn't a 400-page academic lecture. It’s a focused, high-impact blueprint designed to be read and put into practice quickly. Whether you’re an overthinker or an emotional escape artist, this book gives you the tools to stop surviving your relationships and start thriving in them.
Revolutionize how you do love.
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