Dopamine Detox: The 30-Day Guide to Dopamine Fasting
Audaciously Recalibrating Your Brain in a World Gone Wild!
$1.99
Your brain has been hijacked. It’s time to take it back.
Do you find yourself mindlessly scrolling through your phone, procrastinating on your biggest goals, and binge-watching videos until 3:00 AM? All while feeling like you’ve accomplished nothing?
You aren't lazy. You’re stuck in a dopamine loop. In a world designed to keep you hooked on instant gratification, your focus, discipline, and motivation have been sold to the highest bidder. This book is your rehab plan.
What’s Inside the Reset:
Identify the Hijackers: Understand how the modern Attention Economy uses your own biology against you.
The 30-Day Blueprint: A step-by-step plan to flip the dopamine switch and break free from digital addiction.
Crush Procrastination: Learn the sneaky reasons your brain seeks busy work and how to outsmart your pleasure-seeking habits.
Emotional Mastery: Real techniques to manage the circus in your head and regain your self-discipline.
Fuel Your Focus: Discover the role of Tyrosine and other practical lifestyle hacks to sustain motivation without the crash.
Stop letting distractions steal your life. Recalibrate your brain and start winning again.
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